Eating local isn’t just a trendy catchphrase; it’s a movement with profound global implications. When we choose local foods, we’re supporting nearby farmers and producers, reducing the carbon footprint associated with transportation, and preserving biodiversity. Every bite of locally sourced produce is a vote for sustainability and community resilience.

Tips for Eating Lunch in the Workplace

1. Brown Bag It with Local Goodness: Packing your lunch with locally sourced ingredients is not only healthier but also more environmentally friendly. Encourage your team to explore nearby farmers’ markets or farm-to-table grocers for fresh, seasonal options.
2. Organise Local Food Days: Set aside one day a month for a “Local Food Day” potluck where everyone brings a dish made with local ingredients. It’s a fun way to share recipes, bond as a team, and support local farmers and producers.
3. Consider partnering with local community supported agriculture (CSA) programmes to provide employees with fresh produce directly from nearby farms, right to the office. It’s a convenient way to access seasonal fruits and vegetables while supporting local agriculture.

Buying Local Products

1. Know Your Labels: Encourage team members to look for labels such as “locally sourced,” “farm-fresh,” or “artisanal” when shopping for groceries. These labels often indicate products that are produced or sourced locally, helping to support regional economies.These products have a shorter transit time to your table, thereby offering the potential of more nutrient-density for your money.
2. Support Small Businesses: Seek out local artisans, bakers, and food producers for snacks and treats in the office kitchen. By supporting small businesses, we contribute to the vibrancy of our local communities.
3. Shop Farmers’ Markets: Encourage team members to explore farmers’ markets in their area for fresh produce, artisanal goods, and unique culinary experiences. It’s a delightful way to connect with local growers and makers while enjoying the freshest ingredients.

Dining at Local Restaurants

1. Team Lunches at Local Eateries: Instead of ordering from chain restaurants, consider organising team lunches at locally owned eateries. Not only does it support local businesses, but it also exposes team members to diverse culinary experiences.
2. Explore Ethnic Cuisine: Encourage team members to explore the rich tapestry of ethnic cuisine available in their community. Many local restaurants offer authentic dishes made with locally sourced ingredients, providing a global culinary experience with a local twist.
3. Farm-to-Table Dining: Look for restaurants that prioritise farm-to-table dining, where ingredients are sourced directly from local farms and producers. It’s a sustainable dining option that celebrates the best flavours of the season.

Encouraging Team Awareness

1. Educational Workshops: Host workshops or lunch-and-learns to educate team members about the benefits of eating locally and the impact of their food choices on the environment, the local economy, and their productivity and wellbeing.
2. Community Engagement: Get involved in community events such as farmers’ markets, food festivals, or farm tours. It’s a great way to build team camaraderie while supporting local food systems.
3. Lead by Example: As HR leaders, we can lead by example by incorporating locally sourced foods into company events, meetings, and office celebrations. By prioritising sustainability and community support, we inspire our team members to do the same.

In conclusion, embracing the global impact of eating local food isn’t just about nourishing our bodies—it’s about nourishing our communities and our planet. By making conscious choices about what we eat, we can create a healthier, more sustainable future for all.

Bon appétit!

Contact our Wellbeing Team now! Email an Atrium nutrition expert at wellbeing@atriumhr.com if you would like more information on how eating locally can support and sustain the energy of your team!