Posts by media@atriumhr.com
Employee Perspective: Which Staff Benefits Do Your Workforce Really Care About?
In today’s fiercely competitive job market, the ability to attract and retain top-tier talent stands as a pivotal determinant of an organisation’s success. Employee benefits assume a central role in shaping a positive workplace environment, elevating employee contentment, and cultivating unwavering loyalty. It is worth noting that Centric HR’s research indicates that replacing an employee…
Read MoreKeep Moving! The Positive Impact of Movement in Your Workday
Importance of Movement Throughout the Workday In today’s fast-paced work environments, where many of us find ourselves glued to our desks for hours on end, the importance of incorporating movement throughout the workday cannot be overstated. While work demands may keep us seated, it’s crucial to understand the significant impact that movement—or lack thereof—can have…
Read MoreEnhancing Workplace Productivity Through Brain-Boosting Nutrition
In today’s fast-paced corporate world, maintaining optimal brain health is crucial for sustaining focus and productivity. With mounting demands and constant distractions, it’s imperative to nurture our cognitive abilities through proper nutrition. Certain nutrients play a pivotal role in enhancing focus and concentration, while others can actually hinder cognitive function. Understanding these dietary factors can…
Read MoreFuelling Your Mind: How Nutrition Can Boost Brain Health
By Debbie O’Neill, Atrium Specialist Nutritionist, BSc Clinical Nutrition, Adv Dip Nut Med In a time where good mental health is highly valued, we need better understanding of the food we eat and its effect on our brain health more than ever. Just like our bodies need the right fuel to function optimally, our brains…
Read MoreAtrium Spotlight: Debbie O’Neill, Nutritionist
Debbie O’Neill is a passionate and dedicated nutritionist committed to helping individuals achieve their health and wellbeing goals through evidence-based dietary strategies. With a background in health science and a deep understanding of the intricate relationship between food and health, Debbie empowers her clients to make informed choices that optimise their wellbeing. Having earned her…
Read MoreBrain-Boosting Omega-3 Salad
Ingredients: Function of Nutrients and How They Support Brain Health: Instructions: Connect with an Atrium Nutritionist now! Write in to wellbeing@atriumhr.com
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