Enhancing Workplace Productivity Through Brain-Boosting Nutrition

In today’s fast-paced corporate world, maintaining optimal brain health is crucial for sustaining focus and productivity. With mounting demands and constant distractions, it’s imperative to nurture our cognitive abilities through proper nutrition. Certain nutrients play a pivotal role in enhancing focus and concentration, while others can actually hinder cognitive function. Understanding these dietary factors can…

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Fuelling Your Mind: How Nutrition Can Boost Brain Health

By Debbie O’Neill, Atrium Specialist Nutritionist, BSc Clinical Nutrition, Adv Dip Nut Med In a time where good mental health is highly valued, we need better understanding of the food we eat and its effect on our brain health more than ever. Just like our bodies need the right fuel to function optimally, our brains…

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Atrium Spotlight: Debbie O’Neill, Nutritionist

Debbie O’Neill is a passionate and dedicated nutritionist committed to helping individuals achieve their health and wellbeing goals through evidence-based dietary strategies. With a background in health science and a deep understanding of the intricate relationship between food and health, Debbie empowers her clients to make informed choices that optimise their wellbeing. Having earned her…

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