Posts by media@atriumhr.com
Stress Implications for Heart Health in a Post-Pandemic Era
As businesses and employees navigate the transition back to in-person work environments, it’s crucial to address the stress implications that this shift can have on heart health. The COVID-19 pandemic has fundamentally altered the way we work, and while hybrid and remote work arrangements have become the norm for many, the return to traditional office…
Read MoreHeart Health at Work: Why It Matters and How to Take Action
In this month’s Atrium Wellbeing newsletter, we’re focusing on a crucial aspect of wellbeing that directly impacts both our personal lives and our productivity at work: heart health. With heart disease remaining a leading cause of health issues globally, it’s essential to understand how taking care of our hearts can enhance our day-to-day life in…
Read MoreHot Topics in Employee Benefits – September 2024
By Paul Parisi, Head of Employee Benefits at Atrium HR Consulting. It’s always exciting in the ever-evolving arena of Employee Benefits! Sometimes it seems like our world never stands still, and what were considered to be pioneering changes and trends a short time ago, have now given way to even more innovative solutions. Take, for…
Read MoreThe Value Of Diversity In Employee Benefits: A Strategic Imperative
In today’s competitive job market, companies are constantly searching for innovative ways to attract, retain, and engage top talent. One essential strategy that has gained significant prominence is offering a diverse range of employee benefits. Gone are the days when a one-size-fits-all approach sufficed. In this article, we will explore why companies should offer a…
Read MoreLeveraging Employee Feedback To Tailor Employee Benefits
Amid economic challenges and a turbulent labour market, compensation and benefits have emerged as a lifeline for employers striving to attract and retain top talent. Simultaneously, for employees, a robust compensation and benefits package serves as a crucial tool to combat the cost-of-living crisis and alleviate external financial pressures. The era of a one-size-fits-all approach…
Read MoreEmployee Perspective: Which Staff Benefits Do Your Workforce Really Care About?
In today’s fiercely competitive job market, the ability to attract and retain top-tier talent stands as a pivotal determinant of an organisation’s success. Employee benefits assume a central role in shaping a positive workplace environment, elevating employee contentment, and cultivating unwavering loyalty. It is worth noting that Centric HR’s research indicates that replacing an employee…
Read MoreKeep Moving! The Positive Impact of Movement in Your Workday
Importance of Movement Throughout the Workday In today’s fast-paced work environments, where many of us find ourselves glued to our desks for hours on end, the importance of incorporating movement throughout the workday cannot be overstated. While work demands may keep us seated, it’s crucial to understand the significant impact that movement—or lack thereof—can have…
Read MoreEnhancing Workplace Productivity Through Brain-Boosting Nutrition
In today’s fast-paced corporate world, maintaining optimal brain health is crucial for sustaining focus and productivity. With mounting demands and constant distractions, it’s imperative to nurture our cognitive abilities through proper nutrition. Certain nutrients play a pivotal role in enhancing focus and concentration, while others can actually hinder cognitive function. Understanding these dietary factors can…
Read MoreFuelling Your Mind: How Nutrition Can Boost Brain Health
By Debbie O’Neill, Atrium Specialist Nutritionist, BSc Clinical Nutrition, Adv Dip Nut Med In a time where good mental health is highly valued, we need better understanding of the food we eat and its effect on our brain health more than ever. Just like our bodies need the right fuel to function optimally, our brains…
Read MoreAtrium Spotlight: Debbie O’Neill, Nutritionist
Debbie O’Neill is a passionate and dedicated nutritionist committed to helping individuals achieve their health and wellbeing goals through evidence-based dietary strategies. With a background in health science and a deep understanding of the intricate relationship between food and health, Debbie empowers her clients to make informed choices that optimise their wellbeing. Having earned her…
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