Posts by media@atriumhr.com
Where are you on the map this Holiday Season?
The festive season is a time of joy, celebration, and togetherness. However, it can also bring its fair share of stress, whether you are trying to navigate the chaos of shopping, preparing large meals for family gatherings, or trying to balance family dynamics. What’s more, the way we experience this time of year can vary…
Read MoreOn Your Marks… Get Ready… GO! Preparing to Race into the New Year!
By Lead Development Consultant, Hilary Stevenson As an executive coach, I often see the same cycle each January: driven individuals setting ambitious New Year’s resolutions, only to feel frustration when they feel they have fallen short some weeks later. I imagine that we have all had the thought, ‘New Year, fresh start’. It is worth…
Read MoreCelebrating Your Journey
By Wellbeing Case Manger, Beaulah Rose Is it even possible that we are once more at the end of another year? With the new year approaching, we can find that we feel under pressure to put plans in place to do more and do better in the coming year. The end of the year is…
Read MoreAdvocating For Executive Coaching In The Workplace
This article is directed towards employees who are seeking to better themselves and is designed to act as an introduction to the potential of executive coaching. Employees who are equipped with the skills and knowledge needed to excel in their roles not only contribute to their own success but also play a pivotal role in…
Read MoreExpanding The Horizons of Executive Coaching: Beyond Managers
Executive coaching has long been associated with top-level managers and executives within organisations. However, in today’s dynamic work environment, both the scope and potential of executive coaching have evolved. This article explores the notion that executive coaching is not exclusively reserved for managers but has increasingly become a valuable resource for employees at various levels…
Read MoreCultivating Excellence: The Role Of Executive Coaching in Growing Talent
In today’s rapidly evolving business landscape, organisations face the constant challenge of nurturing and developing their leadership talent. As the demands placed on leaders become increasingly complex, executive coaching has emerged as a powerful strategy to grow talent within organisations. In this article, we shall consider the role of executive coaching in fostering leadership excellence,…
Read MoreUnlocking Potential: The Power Of Psychometrics In A Global Market
By Hilary Stevenson, Head of Training and Development In today’s highly competitive and fast-evolving global market, organisations need more than just technical skills to thrive. Leadership, emotional intelligence, adaptability, and decision-making under pressure are critical factors in determining individual and team success. Psychometric assessments provide an effective means to measure these intangible qualities, offering deep…
Read MoreThe Hidden Cost Of Men’s Declining Health On Workplace Productivity
In today’s fast-paced work environment, productivity is often seen as the ultimate measure of success. However, one significant factor that can undermine this productivity is the declining health of male employees. As men face increasing challenges related to physical and mental health, it’s crucial to understand how these issues impact not just individual wellbeing, but…
Read MoreCooked Tomato And Lentil Stew For Prostate Health
This hearty lentil stew features cooked tomatoes as a base, providing a rich source of lycopene while being both comforting and nutritious! Ingredients Instructions Health Benefits This delicious stew is perfect for a nourishing meal that supports prostate health while warming you up! Enjoy! Reach out to our dedicated team of inclusive, supportive counsellors, nutritionists,…
Read MoreNut And Seed Energy Bites
Here’s a recipe for nut and seed energy bites. They’re great for workplace snacking, can be made in large batches, and are designed to support mental health and cognition. Nut And Seed Energy Bites Ingredients: Instructions: Benefits For Mental Health And Cognition: These energy bites are easy to grab and go, making them perfect for…
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