Posts by media@atriumhr.com
The True Value and Vision of Employee Benefits
By Paul Parisi, Account Director – Employee Benefits In today’s competitive job market, organisations are increasingly recognising that employee benefits are not just an expense but are, in fact, a vital investment in their workforce. The true value of employee benefits transcends monetary compensation because it encompasses the wellbeing, satisfaction, and loyalty of employees, thereby…
Read MoreMental Strength and Physical Fitness: How Movement Enhances Self Esteem
In today’s fast-moving workplace, confidence and resilience are key to success. However, many people do not realise that one of the best ways to build both is through movement. Exercise is not just for looking good – it is a way to gain mental strength, emotional control and confidence. Physical activity such as weight training,…
Read MoreWomen Returning to Work After a Career Break
Returning to the workforce after a career break can feel overwhelming, with many women facing imposter syndrome and self-doubt. However, prioritising mental wellbeing, upskilling and networking can help women regain their confidence and make a successful comeback. The Importance of Mental Health in the Return to Work Mindset plays a crucial role in how to…
Read MoreAccelerate Action: A Way Forward for the Promotion of Gender Parity Through Employee Wellbeing on International Women’s Day 2025
International Women’s Day (IWD) 2025 has a great theme: Accelerate Action – a movement to increase the pace of change towards real gender balance. Until now, the rate of change has been relatively slow, despite the advances that have been made in women’s rights in the workplace. To close the gap, organisations must act proactively…
Read MoreKey Trends Shaping Employee Benefits in 2025
Paid Leave as a Priority for Gen Z Workers Rising Demand for Reproductive Healthcare Benefits Menopause Support Gains Attention Increased Transparency Around Work-Family Benefits These trends underscore the shifting priorities in employee benefits, with a growing emphasis on paid leave, reproductive healthcare, menopause support and transparent work-family policies. Companies that stay ahead of these demands…
Read MoreRevamping Employee Benefits: How UK SMEs are Adapting to Attract and Retain Talent
A new report, Employee Benefit Trends in UK SMEs, reveals that a significant 77% of small and medium-sized enterprises (SMEs) in the UK are planning to revamp their employee benefits packages in response to workforce challenges, the rising cost of living and economic pressures. This shift comes as SMEs focus on offering more competitive and…
Read MoreHow Atrium HR Consulting’s Employee Benefits Services Work
Atrium is a leading provider of international Employee Benefits (EB) solutions, simplifying the process of securing the best benefits packages for your workforce. Whether you’re managing a small team or overseeing operations across multiple countries, Atrium helps businesses of all sizes save time and money by comparing, negotiating and managing benefits plans across one or…
Read MoreBoost Your Metabolism with these Expert Nutrition Tips
A faster metabolism can help you maintain a healthy weight, improve energy levels and support overall wellbeing. While your metabolism is influenced by factors such as age, genetics and muscle mass, there are several lifestyle changes you can make to give it a natural boost. Here are some effective tips: 1. Stay Active Exercise, particularly…
Read MoreTen Top Tips for Building Stronger, More Fulfilling Relationships
Relationships, whether romantic, familial or friendships, are some of the most significant aspects of our lives. They provide us with support, joy, and companionship, but they also require effort, communication and understanding in order to thrive. Strengthening your relationships doesn’t happen overnight, but with intention and care, you can create a deeper, more fulfilling connection.…
Read MoreDo you have a Healthy Self-Esteem?
Self-esteem is the way you view and value yourself. It plays a crucial role in how you navigate life, interact with others and handle challenges. Understanding whether you have healthy self-esteem can help improve your emotional wellbeing and overall quality of life. Here are some signs to look for to assess your self-esteem: Positive Self-Perception…
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