SPECIALIST TRAINING PROGRAMS
Building Resilience & Self-Confidence
This seminar supports individuals to build self-belief and transferable confidence that can be used to succeed in a world of uncertainty.
Developed by Atrium’s psychologists and university lecturers. Delivered by our BACP registered, qualified and experienced psychotherapy trainers.
FORMAT: Online Seminar
DURATION: 1 Hour
PARTICIPANTS: Up to 100
GOOD FOR:
Executives who would like to be more confident in their role and develop better resilience.
CONTENT:
The psychology of confidence
Affects on confidence
Taking control of self-confidence
How environments affect confidence
Tips and techniques for building resilience
RESULTS:
Provides employees with knowledge, tips and techniques to help them to:
Generate more energy and determination
Produce better results
Deal with everyday stresses and challenges
Boost their performance
Protect their mental health